Psychotherapist

Our life experiences can shape how we understand ourselves, our relationships, and the world around us. At times, what we go through can feel overwhelming or create internal struggles that are difficult to navigate alone. Therapy can offer a space to explore these challenges with curiosity and compassion, creating greater self-awareness, growth, and meaningful change.

I believe therapy should be as unique as the person sitting in front of me. Rather than taking a one-size-fits-all approach, I draw on different therapeutic methods to support you in a way that feels right for your needs. I offer a warm, welcoming, and non-judgemental space where you can be yourself, feel heard, and explore whatever you're facing. Together, we'll work towards the changes that matter most to you, at a pace that feels comfortable.

Rather than offering advice or quick fixes, we will work collaboratively to explore what is happening for you, including both your current challenges and the experiences that may have shaped them.

Areas I have experience in:

Anxiety and social anxiety
Panic attacks, stress, and overwhelm
Depression
Relationship difficulties
Self-esteem issues
Trauma and PTSD
Domestic abuse
Gender identity
Neurodivergence, including ADHD and autism

I have a particular interest in working with LGBTQ+ and neurodivergent clients. Being queer and neurodivergent myself informs my understanding of the challenges that can arise when navigating systems and environments that may not always feel inclusive. I offer an affirming space where identity, belonging, and personal experiences can be explored openly and safely, while recognising that each person's experiences are also shaped by their unique cultural background and intersecting identities. I strive to approach every client with cultural humility, curiosity, and respect.

I am a registered member of the BACP (British Association for Counselling and Psychotherapy).

Fees: £65 per 50-minute session.

If you are considering therapy and would like to explore whether we could work together, please feel free to get in touch.