Integrative Therapist & Counsellor

Hello and welcome, I’m Christine, a fully qualified and experienced integrative therapeutic counsellor, registered with the BACP. My approach to therapy is grounded in compassion, empathy, and respect for you as a unique individual.

I am trained and experienced in working with a wide range of issues that may be impacting your well-being and sense of self. Whether you're navigating a current or past event that feels overwhelming, experiencing anxiety, low mood, or coping with difficult thoughts and feelings, I am here to help you gain deeper insight and greater self-awareness. My goal is to provide a safe, supportive, and non-judgmental space here in Golders Green, where together we can explore the challenges you're facing.

Counselling can be a powerful tool for self-discovery and growth. It can help you reconnect with your true self, particularly if you feel lost or weighed down by external pressures. If you’re seeking changes that feel difficult to achieve alone, therapy offers the chance to look inward, understand the obstacles you face, and address the patterns keeping you stuck.

My integrative approach draws from several therapeutic models, including Person-Centred Therapy, CBT, Psychodynamic Therapy, Transactional Analysis, and Gestalt Therapy. By creatively combining these modalities, I can provide a holistic therapeutic space tailored to your individual needs.

I have extensive experience helping clients manage a variety of issues, including:

Anxiety
Stress
Trauma
Low mood
Low self-esteem
Repetitive thought patterns
ADHD
Body dysmorphia
Health issues
Parenting challenges
Anger management
Infertility
Work-related issues
Relationship difficulties
Attachment issues
Affairs and betrayal
Menopause
Family dynamics
Sibling and family estrangement
Loss, grief and bereavement
Divorce
Loneliness
Social anxiety
Health anxiety
Separation anxiety
Friendship issues

Therapy can support you beyond these listed areas, so please contact me for a complimentary 20-minute telephone consultation to discuss your specific situation.

In my practice, I stay updated with the latest research and developments in mental health, ensuring my approach is effective and evidence-based. Alongside my private practice, I work as a Palliative Care and Bereavement Counsellor at a Hospice. My experience spans diverse settings, including Cruse Bereavement Care, trauma-focused work in a homeless shelter, solution-focused therapy for adults, and supporting young people in a culturally diverse secondary school in North London.

I offer face-to-face counselling sessions at our comfortable, private therapy rooms conveniently located in Golders Green, as well as nationwide online and telephone counselling options.

I am deeply passionate about the transformative impact of counselling, valuing fairness, diversity, and treating every individual with dignity and respect, regardless of age, background, culture, or gender.