North London Therapy Practice
Golders Green
Therapists, Psychologists, Counsellors & Coaches
For Individuals, Couples, Relationships, Families & Organisational Support

Josie Urso
Therapist & Counsellor
Group Couples sessions £160 per couple
Couples Relationship Workshop
Invest in your relationship. Learn the skills to communicate better, reconnect and build a stronger future together.
Relationships thrive when couples have the right tools, understanding and support. This therapist led workshop offers couples practical guidance to improve communication, strengthen emotional connection and create positive change in a supportive and confidential environment.
Designed as an affordable alternative to traditional couples therapy, the workshop combines expert relationship education, guided exercises and private couple work, giving you the opportunity to learn and grow together without the cost of ongoing private sessions.
The aim of this workshop is to provide high-quality relationship support at a more accessible cost for couples who may benefit from professional guidance but may not be able to commit to the cost of private couples’ therapy.
What You’ll Learn
Across the programme, couples will develop skills to:
• Understand relationship patterns and conflict cycles
• Communicate more effectively during difficult conversations
• Improve emotional connection and intimacy
• Learn how to repair after disagreements
• Build healthier, more secure relationship habits
How It Works
Each 2-hour session includes:
Relationship Education
Therapist led teaching on key relationship themes including attachment, communication, conflict and connection.
Private Couple Exercises
Guided activities completed privately with your partner, allowing you to practise new skills while maintaining your own boundaries.
Reflection & Support
Optional group reflection and therapist guidance, without pressure to share personal relationship details.
Why Choose This Workshop?
Unlike traditional couples therapy, which can often cost £120–£200 for a 50-minute weekly session, this programme provides:
✓ 12 hours of therapist-led relationship support
✓ Practical tools you can continue using long after the workshop ends
✓ The benefits of shared learning in a supportive group setting
✓ A more accessible way to invest in your relationship
This workshop is ideal for couples who want to strengthen their relationship, improve communication and prevent small challenges from becoming bigger problems.
Programme Investment
£960 per couple for the full 3-month programme
Includes:
• 6 x 2-hour therapist-led sessions
• 12 hours of relationship learning and exercises
• Personalised pre-workshop questionnaire to understand your relationship goals
Payment plan available:
£200 deposit to secure your place
£760 balance due before the programme begins
Equivalent cost: £40 per person per hour
Programme Details
Duration: 3 months
Location: North London therapy Practice, Golders Green.
Sessions: Fridays, 7:00pm–9:00pm
Start: Friday 18th September 2026
Group size: Maximum 4 couples
Spaces are limited to ensure a supportive and personalised experience for each couple.
Is This Right For You?
This workshop is suitable for couples who are both willing to invest in improving their relationship and who are experiencing communication difficulties, recurring conflict, or simply want to strengthen their connection. It is designed to provide a balance between shared learning and individual couple work, ensuring couples can benefit from group environment whilst still protecting their privacy.
It is not a replacement for intensive couples therapy and is not suitable for situations involving abuse, coercive control, or significant relationship crises.
Your relationship is worth investing in.
Learn the skills, understanding and tools to create a stronger connection together.
About therapist Josie Urso
Josie Urso is a qualified Gestalt counsellor with advanced training in couples therapy. She is passionate about supporting couples on their journey towards greater self-awareness, healing, connection and emotional intimacy.
Her approach combines cultural insight, empathy and personal understanding, creating a safe and supportive space where couples can explore their relationship with honesty and compassion.
As a private couples therapist, Josie works with couples to improve communication, reconnect emotionally and navigate relationship challenges.
In this workshop through a thoughtful and collaborative approach, she helps couples develop a deeper understanding of themselves and each other, strengthen their bond and move forward with greater clarity and confidence.
If you would like to secure your place, find out more or check whether this workshop is the right fit for your relationship, get in touch today.