Integrative Therapist & Counsellor

Therapist at North London Therapy Practice, Golders Green

Effective therapy can significantly enhance your well-being and foster meaningful, lasting change. I am here to support you through whatever difficulties and challenges you are facing, especially when life feels overwhelming.

My approach is warm, empathetic, and non-judgmental, creating a safe and confidential space where you can feel comfortable expressing your thoughts and emotions.

As an integrative therapist, I tailor my approach to suit your unique needs. This may involve exploring how past experiences and patterns of thinking, using psychodynamic principles, might be influencing your life today. We may also draw on techniques from Cognitive Behavioural Therapy (CBT) or mindfulness to help bring clarity and relief.

Regardless of the techniques we use, I believe that building a trusting, collaborative relationship is essential for a positive and transformative therapeutic experience.

I have experience supporting clients with a wide range of issues, including anxiety, depression, stress, relationship challenges, self-esteem, parenting concerns, family conflicts, narcissistic abuse, trauma, grief and loss, and addiction.

I offer both in-person sessions at our Golders Green practice and online sessions, depending on your preference and circumstances. Whether you're seeking short-term support or longer-term therapy, we can work together to find the right fit for you.

To get started, I offer a free 20-minute phone or Zoom consultation to discuss what brings you to therapy and to see if we’re a good fit.

Training and Qualifications

Advanced Diploma in Humanistic Integrative Counselling (with an emphasis on psychodynamic principles) – CPPD (BACP-accredited course)

Registered member of the British Association for Counselling and Psychotherapy (BACP)

Training in Cognitive Behavioural Therapy (CBT)

Neuroscience, Attachment, and the Therapeutic Alliance

Psychiatry, Psychopathology, and Psychodynamics

Time-Limited Counselling

Working with Children and Young People

I look forward to supporting you on your journey toward greater well-being and self-understanding.