Psychotherapist

I offer a warm, thoughtful space where you can speak openly and feel listened to without judgement. Therapy can be a place to slow down, reflect, and begin to make sense of what may feel difficult, confusing, or hard to put into words.

I work psychodynamically with adults and young adults, exploring how past experiences and relationships can shape the way we feel, think, and relate to others. Together, we can begin to understand patterns that may be outside of awareness and how they may be affecting your life now.

I have experience working with people who are struggling with depression, anxiety, trauma, and relationship difficulties, often in connection with earlier life experiences. My approach is reflective and relational, with a focus on helping you make sense of your feelings, experiences, and patterns in a way that feels thoughtful and non-judgemental.

I trained for six years at Birkbeck University of London and hold an MSc in Psychodynamic Counselling and Psychotherapy. I am accredited by the BACP and follow its professional guidelines, with confidentiality and a safe therapeutic relationship at the heart of my work. I offer therapy in person and online, and we can think together about whether short-term work with an agreed number of sessions, or open-ended therapy, would feel right for you.