Psychotherapist

Hi, I'm Jon, a BACP-registered psychotherapist and counsellor. I offer a confidential space for support with relationships, life transitions, anxiety, loss, identity, difficult emotions, or anything else that leaves you feeling you can't cope.

My approach is Person-Centred Pluralistic, which from a client's point of view is very similar to Humanistic Integrative therapy. It is modern, evidence-based and focused on helping you find the changes you need rather than diagnosing or prescribing them. I pay close attention to what works for you specifically. Sessions are an active dialogue - there is no "nodding dog" counselling with me but there is always space for silence and reflection when needed.

I came to this work after a long career in corporate IT. My own experience as a client in therapy led me to train at the Metanoia Institute, where I gained a first-class honours degree.

I have a lot of experience with neurodivergence, and I work in a trauma-informed way that welcomes everyone regardless of age, race, culture, gender, ability or sexuality.