Psychotherapist

Choosing the right therapist is a significant first step, and the therapeutic relationship itself is central to the work.
My practice is rooted in a psychodynamic approach, which focuses on the powerful influence of past experiences and the unconscious forces that shape our present reality. I work to help you move beyond surface-level symptoms toward a deeper, more comprehensive self-awareness.
In our sessions, I offer a confidential and reflective space to gently uncover the emotional challenges and underlying conflicts that are shaping your life today. We will work collaboratively to trace the threads of your past, not to dwell but to gain the clarity needed to promote meaningful and lasting change.
My clinical foundation includes an MSc in Psychodynamic Psychotherapy and Counselling from Birkbeck, and I am a registered member of the BACP.
My training is complemented by my previous career in the corporate sector. Having spent over a decade in financial services, law, and executive recruitment, I bring a distinct, empathetic lens on the pressures of professional life. This allows me to recognise how unresolved conflicts can manifest as work-related stress, career paralysis, or burnout.
I welcome individuals dealing with a broad spectrum of concerns, from anxiety, depression, and OCD, to grief, relationship patterns, and persistent self-criticism.