Individual Therapy Low Cost Service

Low Cost Therapy Service

Our Low Cost Therapy Service offers affordable, high-quality counselling and psychotherapy for adults seeking support with their emotional wellbeing.

We understand that accessing therapy can be financially challenging, so we provide a safe and supportive space where cost is not a barrier. Sessions are offered by trainee and newly qualified therapists who are carefully selected, professionally supervised, and committed to providing compassionate, person-centred care.

Our therapists work with a wide range of issues, including anxiety, depression, stress, low self-esteem, relationship difficulties, loss, and life transitions. Each therapist brings their own approach, drawing from established therapeutic models such as Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Integrative Therapy.

We believe that everyone deserves access to support, no matter their circumstances. Our aim is to make therapy more accessible while maintaining the highest standards of professional practice and ethical care.

Sessions are usually held in person at our Finchley and Golders Green centres, or online, depending on what works best for you.