Psychotherapist

I'm a psychodynamic counsellor and psychotherapist based in London, offering both online and face-to-face sessions. My work is grounded in the belief that our emotional difficulties often have deep roots in early relationships, life experiences, and unconscious patterns that continue to shape how we feel, relate, and cope today.

I provide a calm, non-judgmental, and reflective space where you can explore your inner world at your own pace. Therapy with me is not about quick fixes or giving advice, but about developing insight, emotional understanding, and a stronger connection to yourself. Together, we work to make sense of repeated patterns, overwhelming emotions, relational difficulties, and experiences that may feel confusing or painful.

I have particular experience working with grief and loss, trauma, complex emotional difficulties, anxiety, depression, relationship issues, identity struggles, and feelings of emotional numbness or overwhelm. I also integrate a somatic-informed perspective when appropriate, paying attention to how emotional experiences are held in the body.

I welcome adults from diverse cultural backgrounds. I understand the impact of displacement and cultural identity on mental health. Sessions are offered in a compassionate, collaborative, and ethically grounded way, always respecting your autonomy and boundaries.

Training, qualifications & experience
• Diploma in Psychodynamic Counselling & Psychotherapy (UK)
• BSc in Computer Science
• Registered Member of the British Association for Counselling and Psychotherapy (BACP)
• Currently completing further postgraduate training in Msc Psychology & Counselling
• CPD professional training in Jungian psychology, supporting deeper symbolic and unconscious exploration within psychodynamic work
• CPD professional training in Systemic Family approaches and family constellations
• Certified training in Group Facilitation Techniques for Counselling Practitioners