Psychotherapist & CBT Therapist

Are you feeling like you’re only just holding it all together on the outside but struggling underneath. If life feels overwhelming right now you deserve support that works for you. Maybe you constantly second guess yourself, feel pressure to get it right, worry about how others see you.


Many of my clients describe feeling disconnected from themselves. Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself – gently and at your pace. You may have developed ways of getting through that made sense at the time – maybe by staying busy, people pleasing or shutting down when it all feels too much I work with Adults, Couples and teenagers facing various challenges, offering warm person-centred therapy both in person in North London N3 and NW11 and through secure online sessions. As a BACP registered counsellor, accredited by NCPS I have many year’s experience,


I’m here to work alongside you in whatever way feels most comfortable It was my own experience of therapies, most types, that led me to where I am now. I suffered a major Life Changing accident 14 years ago and underwent short and long term therapy, covering Psychodynamic, Person Centred and Cognitive Behavioural Therapy (CBT). I had to deal with extreme PTSD and resulting Depression. Counselling, was for me, a life saver and now I wish to pass this onto others If you are unsure whether therapy is for you then why not book a chat