Integrative Therapist & Counsellor

I’m an integrative Psychosynthesis therapist with a background in the creative arts, offering a warm and down-to-earth space to talk about what’s going on in your life.

I work with adults who may be experiencing anxiety, low mood, loneliness, relationship difficulties, or patterns of coping that no longer feel helpful, including addictive or compulsive behaviours. Many of the people I see appear to be managing on the outside, but inside feel overwhelmed, stuck, or unsure how to move forward.

Alongside addressing specific difficulties, therapy can also be a space to explore deeper patterns — such as relationship dynamics, ways of coping, or the beliefs we carry about ourselves. Understanding these patterns can help create greater freedom and choice in how we live.

My core training is in Psychosynthesis, a therapeutic approach that recognises both our struggles and our potential for growth. I also draw on ideas from attachment theory, parts work, and gentle awareness of how experiences are held in the body.

My style is warm, collaborative and reflective. I listen carefully and create space for whatever you bring, while also sharing what I notice and supporting you to make sense of your experiences in new ways.

Sessions are 50 minutes and currently £75.

“There is a crack in everything. That’s how the light gets in.”
— Leonard Cohen