Therapist & Counsellor

Whether you’re feeling stuck, seeking deeper meaning, or navigating the complexities of relationships and emotions, I offer a dynamic, integrative approach to therapy that begins exactly where you are.

Our sessions are a space to explore what’s happening now - and what may be calling for attention beneath the surface. I draw from a range of therapeutic modalities, blending approaches in a way that’s adaptive, responsive, and personal.

One of my key strengths as a therapist lies in helping you understand the causes of what’s happening. Together we bring clarity to your inner world - tracing patterns, defences, and behaviours that shape your experience. From this awareness comes greater agency: the ability to move differently, to choose consciously, and to meet yourself with honesty and care.

Rooted in psychosynthesis and archetypal psychology, my work embraces the full spectrum of being human - the conscious, the hidden, and the unknown. I help make sense of what feels tangled or uncertain, uncover meaning within your experiences, and move toward change that feels grounded and authentic.

I’ve had the privilege of working with people from all walks of life, supporting clients through anxiety, depression, stress, family dynamics, neurodiversity, and relationship challenges. I also specialise in behavioural change, identity and sexuality, trauma, and grief and loss.

I work in a soulful way - and by soulful, I mean paying attention to what’s meaningful, human, and alive within you. For some, that may feel spiritual; for others, creative, relational, or simply a longing to feel more real and present in the world.

At the heart of my practice is a respect for uniqueness. Every person carries their own story, rhythm, and way of being. Yet there are times we lose touch with that sense of self, or with the shared purpose that connects us to others. Therapy can help you find your way back: to clarity, connection, and possibility.

Qualifications
• Post Graduate Diploma, Psychotherapeutic Counselling (Level 7)
• Certificate in Psychosynthesis Foundations
• Certificate in Integrative Somatic Trauma Therapy
• Certificate in Creative Imagination
• Post Graduate Certificate, Counselling Psychology