Psychotherapist

I am an integrative, relational psychotherapist supporting individuals and couples with a range of emotional and psychological difficulties. My work is informed by psychodynamic and gestalt approaches, with a particular interest in relationship dynamics, emotional overwhelm, the impact of chronic illness and pain, and ADHD.

I work with clients managing anxiety, low mood, relationship breakdown, divorce, stress, and periods of crisis, as well as those navigating life transitions, burnout, and challenges around identity and self-esteem. Together, we explore patterns, experiences, and what may be keeping things feeling stuck, while also thinking practically about how things can begin to shift.

I also offer couples therapy, working with a range of issues including communication difficulties, conflict, infidelity, separation, and navigating change within a relationship.

Alongside this, I incorporate elements of coaching where appropriate, supporting clients not only to understand themselves more deeply, but also to move forward in a more grounded and positive way.

I understand that starting therapy, and choosing the right therapist, can feel like a big step. My aim is to create a space where you feel comfortable, safe, and genuinely listened to, while also working together in an active and collaborative way to make sense of what’s going on and find a way forward that feels right for you.